{"id":5104,"date":"2010-07-28T14:27:53","date_gmt":"2010-07-28T21:27:53","guid":{"rendered":"http:\/\/www.nobleviola.com\/?p=5104"},"modified":"2010-07-28T18:08:50","modified_gmt":"2010-07-29T01:08:50","slug":"big-ride-today","status":"publish","type":"post","link":"https:\/\/www.nobleviola.com\/wordpress\/2010\/07\/28\/big-ride-today\/","title":{"rendered":"big ride today"},"content":{"rendered":"<p>Today I did my ride with the most climbing to date.  My legs are definitely coming into shape now, just have to keep up the riding while I start doing more time on the axe as well&#8230;<\/p>\n<figure id=\"attachment_5112\" aria-describedby=\"caption-attachment-5112\" style=\"width: 400px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/www.nobleviola.com\/wordpress\/wp-content\/uploads\/2010\/07\/rtemap.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5112\" title=\"rtemap\" src=\"https:\/\/i0.wp.com\/www.nobleviola.com\/wordpress\/wp-content\/uploads\/2010\/07\/rtemap-400x199.jpg?resize=400%2C199\" alt=\"\" width=\"400\" height=\"199\" \/><\/a><figcaption id=\"caption-attachment-5112\" class=\"wp-caption-text\">click to enlarge<\/figcaption><\/figure>\n<p><!--more--><\/p>\n<figure id=\"attachment_5109\" aria-describedby=\"caption-attachment-5109\" style=\"width: 400px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/www.nobleviola.com\/wordpress\/wp-content\/uploads\/2010\/07\/profile.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5109\" title=\"profile\" src=\"https:\/\/i0.wp.com\/www.nobleviola.com\/wordpress\/wp-content\/uploads\/2010\/07\/profile-400x173.jpg?resize=400%2C173\" alt=\"\" width=\"400\" height=\"173\" \/><\/a><figcaption id=\"caption-attachment-5109\" class=\"wp-caption-text\">click to enlarge<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Today I did my ride with the most climbing to date. My legs are definitely coming into shape now, just have to keep up the riding while I start doing more time on the axe as well&#8230;<\/p>\n","protected":false},"author":303,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-5104","post","type-post","status-publish","format-standard","hentry","category-cycling"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/pa8kC-1kk","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":489,"url":"https:\/\/www.nobleviola.com\/wordpress\/2007\/10\/14\/fall-colors\/","url_meta":{"origin":5104,"position":0},"title":"fall colors","author":"Charles Noble","date":"October 14, 2007","format":false,"excerpt":"autumn leaves in beaverton, oregon, originally uploaded by nobleviola. \u00a0","rel":"","context":"In &quot;photography&quot;","block_context":{"text":"photography","link":"https:\/\/www.nobleviola.com\/wordpress\/category\/photography\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":315,"url":"https:\/\/www.nobleviola.com\/wordpress\/2007\/05\/08\/self-criticism\/","url_meta":{"origin":5104,"position":1},"title":"self criticism","author":"Charles Noble","date":"May 8, 2007","format":false,"excerpt":"self criticism, originally uploaded by nobleviola. A visual representation of the creative process (I'm being pretty nice to myself in this shot).","rel":"","context":"In &quot;the orchestra world&quot;","block_context":{"text":"the orchestra world","link":"https:\/\/www.nobleviola.com\/wordpress\/category\/music\/the-orchestra-world\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":477,"url":"https:\/\/www.nobleviola.com\/wordpress\/2007\/10\/12\/a-stark-reminder-2\/","url_meta":{"origin":5104,"position":2},"title":"a stark reminder","author":"Charles Noble","date":"October 12, 2007","format":false,"excerpt":"ghostBikeBurnside-1.jpg, originally uploaded by BikePortland.org. In the bicycling community, there is a special way to remember cyclists who are killed while riding, and to remind motorists and cyclists alike to ride\/drive defensively. It's called a \"ghost bike\". Painted white, often installed late at night, it is an eloquent reminder of\u2026","rel":"","context":"In &quot;the orchestra world&quot;","block_context":{"text":"the orchestra world","link":"https:\/\/www.nobleviola.com\/wordpress\/category\/music\/the-orchestra-world\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":73,"url":"https:\/\/www.nobleviola.com\/wordpress\/2006\/09\/04\/happy-birthday-to-me\/","url_meta":{"origin":5104,"position":3},"title":"happy birthday to me!","author":"Charles Noble","date":"September 4, 2006","format":false,"excerpt":"happy birthday to me!, originally uploaded by nobleviola. If I told you how old, I'd have to kill you...","rel":"","context":"In &quot;the orchestra world&quot;","block_context":{"text":"the orchestra world","link":"https:\/\/www.nobleviola.com\/wordpress\/category\/music\/the-orchestra-world\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":250,"url":"https:\/\/www.nobleviola.com\/wordpress\/2007\/03\/22\/spring-is-here\/","url_meta":{"origin":5104,"position":4},"title":"spring is here!","author":"Charles Noble","date":"March 22, 2007","format":false,"excerpt":"crabapple b\/w, originally uploaded by nobleviola. The crabapple and cherry trees in the neighborhood are exploding with blooms (as are local noses with seasonal allergies) and it's nice to see the sun and temps in the upper 60's.","rel":"","context":"In &quot;the orchestra world&quot;","block_context":{"text":"the orchestra world","link":"https:\/\/www.nobleviola.com\/wordpress\/category\/music\/the-orchestra-world\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":152,"url":"https:\/\/www.nobleviola.com\/wordpress\/2006\/12\/23\/happy-holidays-all\/","url_meta":{"origin":5104,"position":5},"title":"happy holidays, all!","author":"Charles Noble","date":"December 23, 2006","format":false,"excerpt":"happy holidays, all!, originally uploaded by nobleviola. Happy Holidays to all of our friends and family around the country and the world - here's to a more peaceful and loving 2007.","rel":"","context":"In &quot;the orchestra world&quot;","block_context":{"text":"the orchestra world","link":"https:\/\/www.nobleviola.com\/wordpress\/category\/music\/the-orchestra-world\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/posts\/5104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/users\/303"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/comments?post=5104"}],"version-history":[{"count":0,"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/posts\/5104\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/media?parent=5104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/categories?post=5104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/tags?post=5104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}