{"id":242,"date":"2007-03-13T00:01:51","date_gmt":"2007-03-13T08:01:51","guid":{"rendered":"http:\/\/www.nobleviola.com\/wordpress\/2007\/03\/13\/no-pain-no-gain\/"},"modified":"2013-02-07T18:04:24","modified_gmt":"2013-02-08T02:04:24","slug":"no-pain-no-gain","status":"publish","type":"post","link":"https:\/\/www.nobleviola.com\/wordpress\/2007\/03\/13\/no-pain-no-gain\/","title":{"rendered":"no pain, no gain"},"content":{"rendered":"<p>A timely <a href=\"http:\/\/www.nobleviola.com\/wordpress\/wp-content\/uploads\/2007\/03\/0,,2029193,00.html\">story<\/a> from the Manchester <em>Guardian<\/em> newspaper about musicians playing while injured and their reluctance to seek treatment:<\/p>\n<blockquote><p>Research indicates that professional musicians are considerably more susceptible to back pain than the rest of the population, and that 52% of musicians who experience muscular discomfort will find the problem to be associated with intensive practice or the unusual posture of playing an instrument. Yet performance-related injury remains something of a taboo subject. Few musicians are prepared to admit that common aches and pains could become career-threatening; many orchestral players insure their instruments far more comprehensively than they insure themselves.<\/p><\/blockquote>\n<p>It&#8217;s a timely story because I&#8217;ve been suffering from some pain in by right arm brought on by a lot of practicing (I&#8217;ve got a recital coming up) and a high repertoire load at work. I&#8217;ve taken the second half of the current subscription series concerts off (Tchaikovsky concerto) to try to decrease my fatigue and get a handle of healing properly (luckily, our spring break begins after our Salem concert Tuesday night).<\/p>\n<p>I had a very hard time standing up for myself and requesting to be relieved from the second half of the concerts. I still feel guilty about it. However, it was the smart thing for me to do, and under our system, I&#8217;m able to do so without penalty. Some orchestras have done away with having a player who also is a part of the personnel manager system. We&#8217;re lucky that we have both Bridget Kelly, who just resigned from our cello section as the orchestra personnel manager, and also Jason Schooler (from the bass section), and his soon-to-be replacement Martha Warrington (from the viola section) as assistant personnel managers. Having a player in a position to help and who understands the demands of the job and the stresses that they place on the body is invaluable. The fact that our general manager\/interim-president Mary Crist was a french horn player in a major orchestra and understands what we go through is also very helpful.<\/p>\n<p>There is a stigma attached to performance injuries: you&#8217;re not supposed to show weakness. If you&#8217;ve gotten hurt, then you must have done something wrong to make it happen.<\/p>\n<blockquote><p>\u00e2\u20ac\u00a6many orchestral players, particularly those on freelance contracts, are still reluctant to seek the help they need. Dr Jonathan White, medical adviser to the City of Birmingham Orchestra, says: &#8220;There is a huge stigma attached to admitting one might have a problem. Music is a competitive industry, and few players are willing to divulge anything that might affect their employability.&#8221;<\/p><\/blockquote>\n<p>Sometimes just working hard like you&#8217;re &#8220;supposed&#8221; to do over stresses the muscular and ligament systems. Sources of problems can be extremely hard to diagnose, and some doctors don&#8217;t understand our similarity to athletes in terms of injuries and loss of peak performance.<\/p>\n<blockquote><p>&#8220;The problem is that medics and musicians rarely speak the same language,&#8221;<\/p><\/blockquote>\n<p>Add to that the fact that the workers&#8217; compensation and disability systems place huge barriers to getting help for long-term medical bills, and you can get an understanding of why musicians often just suffer in silence until it&#8217;s almost too late.<\/p>\n<p><footnote>Research <a href=\"http:\/\/www.nobleviola.com\/wordpress\/wp-content\/uploads\/2007\/03\/links.html#research\">links<\/a><\/footnote><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A timely story from the Manchester Guardian newspaper about musicians playing while injured and their reluctance to seek treatment: Research indicates that professional musicians are considerably more susceptible to back pain than the rest of the population, and that 52% of musicians who experience muscular discomfort will find the problem to be associated with intensive [&hellip;]<\/p>\n","protected":false},"author":303,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[67,55,3656,3660],"class_list":["post-242","post","type-post","status-publish","format-standard","hentry","category-the-orchestra-world","tag-classical","tag-orchestra","tag-the-orchestra-world","tag-viola"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pa8kC-3U","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":7811,"url":"https:\/\/www.nobleviola.com\/wordpress\/2012\/08\/29\/is-the-oregon-symphony-the-future-model-for-the-symphony-orchestra\/","url_meta":{"origin":242,"position":0},"title":"is the oregon symphony the future model for the symphony orchestra?","author":"Charles Noble","date":"August 29, 2012","format":false,"excerpt":"You have to wonder. We have a deep pool of highly talented and skilled players. We \"punch above our weight\" as our outgoing President, Elaine Calder, likes to say. We're paid about 50% less than we should be. Our player complement is 15% down from the CBA mandatory minimums (amended\u2026","rel":"","context":"In &quot;administration&quot;","block_context":{"text":"administration","link":"https:\/\/www.nobleviola.com\/wordpress\/category\/music\/the-orchestra-world\/administration-the-orchestra-world-music\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7630,"url":"https:\/\/www.nobleviola.com\/wordpress\/2012\/05\/27\/loyalty-vs-quality\/","url_meta":{"origin":242,"position":1},"title":"loyalty vs. quality","author":"Charles Noble","date":"May 27, 2012","format":false,"excerpt":"I'm married to a successful freelance cellist, so I have a pretty good knowledge of what freelancers face in the classical music world, and learn more everyday. The world of a full-time symphony orchestra is pretty insular, so it's quite possible to get pretty out of touch with how freelancers\u2026","rel":"","context":"In &quot;the orchestra world&quot;","block_context":{"text":"the orchestra world","link":"https:\/\/www.nobleviola.com\/wordpress\/category\/music\/the-orchestra-world\/"},"img":{"alt_text":"Photo: flickr\/wonderlane","src":"https:\/\/i0.wp.com\/www.nobleviola.com\/wordpress\/wp-content\/uploads\/2012\/05\/5270109247_b55bc0062c_b-300x451.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":965,"url":"https:\/\/www.nobleviola.com\/wordpress\/2008\/05\/13\/columbus-symphony-circling-the-drain\/","url_meta":{"origin":242,"position":2},"title":"columbus symphony circling the drain?","author":"Charles Noble","date":"May 13, 2008","format":false,"excerpt":"The news from Columbus seems to be getting more dire by the day, and those with the power to change the situation seem unwilling to do so (or to be charitable, unable to do so). Here's a collection of posts from around the classical blogosphere concerning the situation in Columbus\u2026","rel":"","context":"In &quot;labor issues&quot;","block_context":{"text":"labor issues","link":"https:\/\/www.nobleviola.com\/wordpress\/category\/music\/labor-issues\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7893,"url":"https:\/\/www.nobleviola.com\/wordpress\/2012\/09\/30\/minnesota-musicians-counter-offers-rejected\/","url_meta":{"origin":242,"position":3},"title":"minnesota musicians&#8217; counter offers rejected","author":"Charles Noble","date":"September 30, 2012","format":false,"excerpt":"Press release from the Minnesota Orchestra musicians: BREAKING NEWS: Management Rejects Two Musician Counter Offers Minneapolis \u2013 The management of the Minnesota Orchestra rejected two counter offers by the Musicians today. Musicians have been making counter offers to avoid being locked out at midnight tonight. Management seems determined to lock\u2026","rel":"","context":"In &quot;labor issues&quot;","block_context":{"text":"labor issues","link":"https:\/\/www.nobleviola.com\/wordpress\/category\/music\/labor-issues\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7458,"url":"https:\/\/www.nobleviola.com\/wordpress\/2012\/03\/29\/progress-in-louisville-lockout\/","url_meta":{"origin":242,"position":4},"title":"progress in louisville lockout?","author":"Charles Noble","date":"March 29, 2012","format":"aside","excerpt":"This press release was issued today from the Louisville Orchestra Musicians' Association: Louisville Orchestra Musicians Association Proposes End to the Lockout LOUISVILLE, KENTUCKY, March 29, 2012 \u2013 The Louisville Orchestra Musicians Association is pleased to announce that they have taken a very positive step in ending their lockout, and returning\u2026","rel":"","context":"In &quot;labor issues&quot;","block_context":{"text":"labor issues","link":"https:\/\/www.nobleviola.com\/wordpress\/category\/music\/labor-issues\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":563,"url":"https:\/\/www.nobleviola.com\/wordpress\/2007\/12\/04\/33-musicians-resign-from-virginia-orchestra\/","url_meta":{"origin":242,"position":5},"title":"32 musicians resign from virginia orchestra","author":"Charles Noble","date":"December 4, 2007","format":false,"excerpt":"This is a sad tale - I used to play in the Prince William Symphony when I was a student at the University of Maryland. Apparently there has been a good deal of trouble there since I worked there. It underlines a basic tenet of mine: let the musicians play\u2026","rel":"","context":"In &quot;labor issues&quot;","block_context":{"text":"labor issues","link":"https:\/\/www.nobleviola.com\/wordpress\/category\/music\/labor-issues\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/posts\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/users\/303"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/comments?post=242"}],"version-history":[{"count":0,"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/posts\/242\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/media?parent=242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/categories?post=242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nobleviola.com\/wordpress\/wp-json\/wp\/v2\/tags?post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}